How many calories does bibimbap have

Calories in Sesame Bok Choy. Calories in Spicy Chicken Peanut Soup. Calories in Indonesian Salmon. Calories in Sweet-Glazed Tofu Cutlets. Calories in Chinese-Style Halibut.

Calories in Similar Foods Calories in greek dressing. Calories in kalamata olives. Calories in baskin robbins ice cream cake. Calories in buckwheat pancakes. Adding a 1-ounce portion of plain sliced beef steaks would add another 65 calories with 4 grams of protein and 5 grams of fat, and the bulgogi sauce traditionally served with it would add 60 calories with 1 gram of protein, a half-gram of fat and 14 grams of carbohydrates per 2 tablespoon serving. But bibimbap calories aren't the only nutritional concerns you might have.

Bibimbap nutrition can vary depending on the types of vegetables you use because even though they aren't adding a lot of calories, they bring lots of vitamins and minerals to the table. If you decide to add broccoli, you would get a healthy dose of vitamins A, C, E and K, as well as calcium and chromium. Asparagus could give you a punch of folate, mushrooms have a boost of riboflavin, and seaweed will serve you some iodine.

Read more: Raw Vegetables Vs. Cooked Vegetables. When you're searching for a bibimbap recipe that fits nicely into your diet, you can get creative in other ways besides what vegetables and proteins you use. One bibimbap recipe published by the American Heart Association uses not only avocado for a serving of healthy fat but also replaces the rice with cauliflower.

This version of bibimbap has calories per serving, with 15 grams of fat, 20 grams of carbohydrates and 9 grams of protein. Amount of cholesterol in Beef Bibimbap: Cholesterol.

How much sodium is in Beef Bibimbap? Amount of sodium in Beef Bibimbap: Sodium. How much potassium is in Beef Bibimbap? Amount of potassium in Beef Bibimbap: Potassium. How many carbs are in Beef Bibimbap? Amount of carbs in Beef Bibimbap: Carbohydrates. How many net carbs are in Beef Bibimbap?

Amount of net carbs in Beef Bibimbap: Net carbs. How much sugar is in Beef Bibimbap? Amount of sugar in Beef Bibimbap: Sugar. How much fiber is in Beef Bibimbap? Amount of fiber in Beef Bibimbap: Fiber. How much protein is in Beef Bibimbap? Amount of protein in Beef Bibimbap: Protein.